Karate

Traditional Striking Art

Karate is a traditional striking martial art that develops powerful techniques, mental discipline, and character. At Starling MMA, we teach authentic Karate with practical self-defense applications.

What You’ll Learn

Our Karate program includes:

• Striking Techniques: Punches, strikes, blocks, and open-hand techniques
• Kicking: Kicks from various angles and stances
• Kata: Traditional forms that encode fighting techniques
• Kumite: Sparring and practical application of techniques
• Self-Defense: Real-world application for personal protection

Why Train Karate?

Traditional Martial Arts Discipline

• Learn respect, discipline, and focus through traditional training
• Develop mental strength alongside physical skills
• Connect with centuries of martial arts wisdom

Powerful Striking

• Develop devastating punches, kicks, and strikes
• Learn proper body mechanics for maximum power
• Build speed, timing, and precision

Character Development

• Build confidence through belt progression and achievement
• Learn perseverance through challenging training
• Join a supportive community that values personal growth

Our Programs

Kids Karate Age-appropriate training that builds focus, discipline, and coordination.

Adult Karate Traditional training for all fitness levels with practical self-defense applications.

Advanced Karate For experienced practitioners. Focus on advanced kata, bunkai (application), and competition preparation.

Training Features

• Traditional warm-up and conditioning
• Kihon (basic techniques) drilling
• Kata practice and refinement
• Kumite (sparring) with safety gear
• Belt testing and rank promotion
• Tournament opportunities

What to Bring

• Karate gi (uniform) or comfortable athletic clothing
• Belt appropriate for your rank
• Protective gear for sparring (mouthguard, gloves, shin guards)
• Water bottle and towel
• Dedication to personal improvement!

Start Your Karate Journey Today

Begin your path in traditional martial arts! Your first class is FREE with no obligation.

Contact us to schedule your free trial

Empty Hand Way - Karate teaches you that true strength comes from discipline, technique, and indomitable spirit.